Welcome to virtue training
Elevate your health and fitness journey with one of our coaching packages
Welcome to virtue training
Elevate your health and fitness journey with one of our coaching packages
How our process works
Step 1 - Initial consultation
- Your journey begins with a free, friendly consultation where we’ll get to know you and your goals. We’ll discuss your fitness level, lifestyle, and any challenges you’ve faced, giving us a clear understanding of what you want to achieve.
Step 2 - Choosing and tailoring your programme
- After the consultation, we’ll recommend the best coaching package for your goals and preferences. Our flexible options fit seamlessly into your lifestyle, providing personalised plans, nutrition guidance, and accountability for lasting results. Once you've chosen your plan, we will design a bespoke programme to help you achieve your goals. Using the TrueCoach app, you'll track progress and stay organised with training and nutrition optimised for your success.
Step 3 - Ongoing coaching and accountability
- We’ll guide and support you with regular check-ins, progress tracking, and feedback to keep you accountable and motivated. Our flexible approach ensures you can follow your programme anytime, anywhere, with expert support.
Step 4 - Achieving results and building habits
- The final step is seeing the results of your hard work—whether it’s weight loss, muscle gain, or improved health. You’ll feel stronger, fitter, and more confident, with sustainable habits to maintain your progress for life.