At Virtue Training, we’re dedicated to helping you achieve your healthiest, happiest life. We provide personalised support to help you hit your health and wellness targets. Below are the packages we offer to help you surpass your goals and become the best version of yourself!
We offer various online coaching packages which help you to attain your fitness goals without breaking the bank. Our affordable but effective strategies set us apart from other coaching companies and we guarantee that you'll find great benefit in our services.
What Makes Us Different?
• Affordable and Effective: Our coaching is both cost-effective and results-driven, ensuring you get the best value for your investment.
• Personalised Plans: Each programme is tailored to your specific needs and goals, taking into account your fitness level, preferences, and available resources.
• Ongoing Support: We provide regular check-ins, progress tracking, and feedback to keep you aligned with your goals and make any necessary adjustments.
• Holistic Approach: We focus on training, nutrition, recovery, and mindset to ensure well-rounded, sustainable progress.
• Flexible & Convenient: Our online coaching fits into your lifestyle, allowing you to train at home, at the gym, or on the go.
• We use Trainerize, an online personal training platform to provide you with all the information you require to succeed.
We offer bespoke 1-1, in-person training for all abilities designed to help you achieve your fitness goals with hands-on guidance and support. Whether you’re looking to lose weight, build muscle, or improve athletic performance, our sessions are tailored to suit your needs and fitness level. We are based at The Gym Group in Gloucester Quays but also offer home visit sessions for added convenience.
Why Choose In-Person Training?
• Personalised Coaching: Every session focusses on your goals, ensuring you get the most out of your training time.
• Hands-On Support: Benefit from real-time feedback, corrections to your form, and guidance on exercises to maximise results.
• Accountability: Having a dedicated coach helps you stay motivated, committed and on track to reach your targets.
• Focus on Technique: We emphasise proper form and technique to reduce injury risk and build a solid foundation for long-term success.
• Variety and Progression: Sessions are dynamic and constantly evolve to keep your workouts fresh and challenging, ensuring continuous improvement.
Choose from our variety of options and enquire below to get started today. All plans offer the option to cancel anytime.
What’s Included:
• 8-week Personalised Workout Plans: Tailored programme for your fitness level and goals, delivered via Trainerize.
• Check-In: Check in via Trainerize/WhatsApp to assess progress and make any adjustments at the end of your plan.
• Access to Trainerize: Easy-to-follow workouts on Trainerize, with the ability to track progress.
What’s Included:
• Tailored Workout Plan: Customised workout plans delivered through Trainerize aligned with your targets.
• Monthly Check-In: Optional check-in monthly to assess progress, adjust goals, and keep you motivated.
• Nutrition Guidance: Basic nutrition advice and strategies to complement your training.
• Access to Trainerize: Track your workouts, progress, and communication with your coach in one place.
• Email/Whatsapp Support
What’s Included:
• Personalised Training Plan: Fully tailored workout plans designed for your goals, with progressive overload built in.
• Bi-weekly Check-Ins: Optional regular communication via Trainerize/WhatsApp every 2 weeks to ensure accountability and track your progress closely.
• Nutrition Coaching: Nutrition strategies, including meal planning tips and adjustments for fat loss, muscle gain, etc.
• Access to Trainerize: Use of the platform for tracking workouts, progress, and direct messaging with me. With the ability to link your fitness wearable for a more in-depth experience.
• Weekly Feedback: Detailed feedback on your progress and any necessary adjustments to keep you on track.
• Email and WhatsApp Support: Direct communication via email and in-app messages for ongoing guidance and motivation.
What’s Included:
• Comprehensive Personalised Plan: Highly detailed, goal-specific workout plans adjusted as necessary based on performance metrics and progress, delivered through Trainerize.
• Unlimited Check-Ins: Ongoing weekly check-ins via Trainerize/WhatsApp, where we'll monitor your progress and make adjustments as necessary.
• Advanced Nutrition Coaching: Custom nutrition plans, detailed meal templates, supplement advice, macronutrient tracking and regular adjustments based on your progress.
• Full Access to Trainerize: Full use of the platform with the ability to track every aspect of your training, nutrition and progress. With the ability to link your fitness wearable for a more in-depth experience.
• Priority WhatsApp and Email Support: Immediate support via messages for troubleshooting, motivation and personalised advice.
• Specialised Coaching: Focus on mindset, recovery strategies, injury prevention and advanced training techniques to push your limits.
In-Person sessions with Virtue Training will help you achieve your fitness goals with expert guidance and support. Based at The Gym Group in Gloucester Quays, we deliver dynamic, tailored sessions designed for all abilities—whether you’re new to training or looking to take your fitness to the next level. For added convenience, we also offer home visit sessions, bringing the training directly to you.
• 1 Session Per Week.
• Price: £30/session.
• Monthly Cost: £140.
• Perfect for those who want a single session per week to focus on specific goals, learn proper techniques or try out in-person coaching.
• Includes:
• 1-hour tailored training session with real-time coaching and feedback.
• Introductory fitness programme aligned with your goals.
• General health and fitness advice.
• 2 Sessions Per Week.
• Price: £27.50/session
• Monthly Cost: £220
• Ideal for building consistency, accountability and tackling specific fitness goals with regular guidance.
• Includes:
• 2 tailored 1-hour training sessions weekly.
• Progress tracking and adjustments to your programme as needed.
• General health and fitness advice.
• 3 Sessions Per Week
• Price: £25/session
• Monthly Cost: £378
• Great for creating lasting habits and seeing measurable progress in a shorter time period.
• Includes:
• 3 tailored 1-hour training sessions per week.
• Ongoing technique corrections, motivation and accountability.
• Post-session feedback for continued improvement.
• In-depth, bespoke health and fitness advice.
• Price: £300 (10 sessions at £30 per session)
• Perfect for those serious about achieving a long-term transformation, with flexibility to use their sessions anytime within a 3-month period.
• Includes:
• 10 tailored 1-hour training sessions.
• Progressive programme design with continual adjustments to match your progress.
• Complementary nutrition tips and recovery strategies to enhance results.
• In-depth, bespoke health and fitness advice.
Sign up to be the first to get updates
We use cookies to analyse website traffic and optimise your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.